A Path to Forgiveness: A Journal Guide for Growing Adults written by Dr. Inez Tuck

 

In A Path to Forgiveness (A Journal Guide for Growing Adults), Inez Tuck reminds us of the ever-present need to include forgiveness in our lives. Tuck introduces an approach to examining personal hurts and tragedies that includes forgiveness as part of the solution. She emphasizes that healing extends beyond the physical and emotional parts of our lives and includes healing the spirit. She presents a compelling case that healing occurs when you forgive yourself and others. She believes that forgiveness as a spiritual practice helps us to cope with day-to-day stress. The journal guide allows you to make the connections between mind, body and spirit and begin the process of self-healing. If you do the exercises in A Path to Forgiveness with an open mind and heart, forgiveness can begin to change your life.

 

Dr. Inez Tuck, Professor of Mental Health Nursing at Virginia Commonwealth University in Richmond, Virginia, has been an educator for over 30 years and a therapist, entrepreneur, consultant, and researcher in the areas of spirituality and health. She has studied and uses several self-healing practices to deal with the challenges and joys in her personal and professional life. Consistent with her strong advocacy for life-long education, she has degrees in business, child development and family relations, and nursing and has also studied theology. She is the author of several articles and the book, To Err is Human, a collection of readings that offers lessons for becoming an authentic, forgiving person. Through her ministries in Positive Outreach, she strives to help others achieve emotional, physical and spiritual well-being.